Steps to Stretch and Unwind with Cassey Maynard
Even as self isolation lessens, a lot of people in the workforce are working from home on their laptop in a makeshift home office. For some #HOLIDAYATHOME relaxation during the week, check out @cassey.maynard’s go to energy hacks to incorporate into your work day! Watch as she takes you through the Triple 8 Breath and her favourite Neck, Back + Belly Check 💓
Love these tips? Comment below!
Download Cassey’s full Stretch + Energise program, now live on @routinr 🧘♀️ click here: https://bit.ly/2WLl2Hs
